[中文在下边]

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Reality: Fuck what they think

 tedwild.com  | 2023.3.21

Happy Reality Day! Here is your weekly dose of reality to help you live 1% happier.

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1 Insight From Me

No matter who made all the decisions in your life for you, eventually you are the one, the only one, who swallows the shit and takes all the consequences.

Where are those motherfuckers who pointed fingers at your life at now? Are they there with you? Can they suffer for you?

So fuck what they think.

“If you buy a bigger house, we’ll definitely like you more.” “Will you cover the loan for me? No? Then shut the fuck up.”

Listen, but make your own decision.

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1 Insight From Others

“You have no responsibility to live up to what other people think you ought to accomplish. I have no responsibility to be like they expect me to be. It’s their mistake, not my failing.”

― Richard P. Feynman

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1 Question For Yourself

What decision that other people made for you caused you to suffer a lot? Did they suffer for you?

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1 Small Step To Take

For the following week, each time someone makes a judgement on you, just ask yourself this one question:

Will him/she take responsibility for what him/she said?

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Do you find this issue of Reality helpful? Leave a reply.

Until next week,

Ted Wild

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PS: How to stop giving fucks about what others think  HERE .

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Reality: 去他妈的你认为

 tedwild.com  | 2023.3.21

Happy Reality Day! 开始本周3分钟的Reality, 1%的happiness ↓

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1个我的领悟

不管你生活中的决定是谁替你做出的，最终承受结果的，只有你自己。

那些当初对你生活指指点点的人现在在哪？他们能替你承受痛苦的结果么？

所以，去他妈的你认为。

“你要是买个三室的房子，我绝对会更喜欢你。”

“房贷你替我还么？不替？那你BB啥？”

听别人的说法，做自己的决定。

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1个其他人的领悟

“你没有任何责任去按照别人期望的方式生活。那是他们的错误，不是你的失败。”

― 费曼

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1个问你自己的问题

你生活中有没有哪个别人替你做出的决定，导致你现在很痛苦的？那个人替你承受了痛苦么？

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1个小尝试

接下来一周，每次有人对你的某方面做出评价，你就先问一下自己这个问题：

ta会对ta说的话造成的后果负责吗？

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你觉得本周这期简报有帮助吗？欢迎回复。

下周见，

Ted Wild

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PS:  在这里 学会不在乎别人的评价

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